01 May 2026

 

Tick Season Is Here: How to #BeTickAware This Spring and Summer

As the warmer months arrive, many of us are looking forward to spending more time outdoors - exploring nature, walking the dog, or enjoying our beautiful local reserves. However, with tick season now upon us and @LymeDiseaseUK’s Tick Awareness campaign running throughout May, it’s the perfect time to learn how to #BeTickAware and protect yourself and others.

What is Lyme Disease?

Lyme disease is a bacterial infection most commonly transmitted through the bite of an infected tick. While ticks are often associated with rural or woodland areas, they are actually found in every county across the UK. Even more concerning is how easy they are to miss - some ticks can be as small as a poppy seed.

People who spend lots of time outdoors, whether for work, recreation, or dog walking, as well as pet owners, may be at a higher risk of coming into contact with ticks.

Why Awareness Matters

Raising awareness of Lyme disease is vital. If left untreated, or wrongly diagnosed, it can lead to serious long‑term health complications, including neurological and cardiac issues. Early prevention, prompt identification, and correct tick removal are key steps in reducing the risk of infection.

Simple Steps to Prevent Tick Bites

The good news is that tick bites are largely preventable. By taking a few simple precautions, you can significantly lower your risk:

  • Carry a tick removal tool with you whenever you’re outdoors
  • Use insect repellent, particularly in grassy or wooded areas
  • Stick to clear paths and avoid walking through long grass where possible
  • Tuck trousers into socks in overgrown, grassy, or wooded areas
  • Wear light‑coloured clothing to make ticks easier to spot
  • Check yourself thoroughly when you get home and don’t forget to check children and pets too

If you do find a tick, remove it as soon as possible using a proper removal tool, taking care not to squeeze or twist it incorrectly.

Enjoy the Outdoors Safely

We want everyone to enjoy our stunning landscapes and reserves throughout spring and summer. Being tick‑aware doesn’t mean avoiding the outdoors - it simply means being prepared.

By spending a few moments protecting yourself and others, you can continue to explore the countryside safely and confidently all season long.