Relax with us and yoga guide Lynn at Seaton Wetlands. Connecting with nature, your body and breath through gentle mindful movements, breathing techniques and meditation.

Mindful yoga in nature

  • Ideal for beginners or those who have not done yoga for a while.
  • Adaptions can be made for those with medical or mobility issues.
  • Improve your mental and physical wellbeing.
  • Stay for a drink after the class to socialise and spend more time in nature.
Monthly sessions on Thursdays or Fridays 9:30 to 10:30am.
Cost £10 per session (donation for refreshments)
Warm clothing required as hopefully outside weather permitting but indoor area available if required.

Please meet at the sand martin cliff Just before 9:30am



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